Therapy for men

With male mental health often dismissed or stigmatized, I’m glad you pushed through and made it here.

As a man getting caught up in the rat race of society may lead to feeling directionless, unfulfilled, and angry.

With few role models to follow,

guidance can be hard to find. Dealing with events in life that leave you defeated may manifest in depression or turning toward quick fixes. Male mental health is often stigmatized, and anger seems to be the only allowed emotion.

I help by shifting how you view yourself and others

so you can better manage life and relationships. As we tackle the meaning of past events feelings of defeat and hopelessness can disappear. Understanding how anger shows up in your life and learning to better manage all emotions will help you begin to take control back in your life. Shedding unwanted behaviors will help show what truly drives you as a man.

Therapy for men

As a man getting caught up in the rat race of society may lead to feeling directionless, unfulfilled, and angry.

With few role models to follow,

I help by shifting how you view yourself and others

As a man who has undergone many of the issues and challenges you face. I am able to relate and support you in your journey.

working with men I have had a front row seat to the impact of society and trauma that holds many of us back.