What Is the Men’s Wellness Network?

The Men’s Wellness Network (MWN) is an online, private, and anonymous Discord community designed to give men a place to connect, share, and learn — with a focus on mental health and relationships. It’s moderated by me, a therapist, to provide accessible education and insight from my professional experience and background.

I created MWN because there’s still a massive gap in support for men when it comes to mental and emotional health.

While the Men’s Wellness Network isn’t therapy, it is guided by a therapist — me. As a clinician, I’ll be offering education, discussions, insights, and current events around topics that affect men every day: emotional regulation, relationship patterns, fatherhood, purpose, stress, and career identity.

What You’ll Find Inside MWN

MWN is built around several key spaces:

• Ask a Therapist
A place to anonymously ask questions like:

• “Does therapy actually work?”

• “How do I know if I need therapy?”

• “I’m struggling in my relationship — what would a therapist think about this?”
  Anything you want to ask a therapist is up for grabs here.

• Relationship & Life Discussions
Real talk about dating, marriage, fatherhood, and friendships — the things all of us wrestle with but rarely get to discuss.

• Career, Purpose & Growth
Specifically focused on how mental health can hold us back — and how we can reverse it to move forward.

• Topic of the Week
Each week we’ll highlight a focused theme for discussion — anger, masculinity, ADHD, stress, or monogamy — to spark honest, reflective conversation among members.

Why Join?

It’s an incredible free resource and a great place to connect with other men. If you’re tired of hearing “just do more,” let’s work through the darker side of the mind together to uncover real solutions.